gamble addiction test
Here’s a structured "Gambling Addiction Test" in English, tailored to address gambling behaviors and cultural context in India. The test includes questions, scoring, and explanations:
Gambling Addiction Test
Assess Your Relationship with Gambling
Introduction
Gambling can be a fun pastime, but it may become harmful if it interferes with your daily life, relationships, or finances. This test helps identify potential gambling-related concerns. Answer the following questions honestly, and note your responses.
Note: This is not a substitute for professional diagnosis. For support, contact Indian Council for Alcoholism and Drug Dependence.
Test Questions
How often do you gamble?
A. Less than once a month
B. Once a month
C. Once a week
D. Almost daily
Have you ever borrowed money to gamble?
A. No
B. Once
C. Several times
D. Frequently
Have you missed work, school, or family responsibilities due to gambling?
A. No
B. Rarely
C. Occasionally
D. Frequently
Do you feel irritable or anxious when you can’t gamble?
A. No
B. Slightly
C. Moderately
D. Extremely
Have you ever lied to friends or family about gambling?
A. No
B. Once
C. Several times
D. Frequently
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Do you gamble to escape stress or problems?
A. No
B. Rarely
C. Occasionally
D. Always
Have you ever tried to quit gambling but failed?
A. No
B. Once
C. Several times
D. Frequently
How much money have you lost gambling in the past year?
A. Less than ₹50,000
B. ₹50,000–₹1 lakh
C. ₹1–5 lakh
D. More than ₹5 lakh
Do you gamble more than you planned?
A. No
B. Sometimes
C. Often
D. Always
Have you damaged relationships or self-esteem due to gambling?
A. No
B. Slightly
C. Moderately
D. severely
Scoring & Interpretation
1–3 Correct Answers (A/B): Low risk. Enjoy gambling responsibly. Set limits.
4–6 Correct Answers (C/D): Moderate risk. Reflect on triggers and habits. Seek support if needed.
7–10 Correct Answers (D): High risk. Consider professional help.
Key signs of gambling addiction include loss of control, financial strain, lying, and emotional distress.
Indian Context & Resources
Legal Note:
Gambling laws vary by state (e.g., legal in Goa, banned in many others). Always check local regulations.
Traditional games like Rummy (legal in Karnataka) vs. card games (prohibited in some states).
Support Channels:
National helpline: +91-941-941-9419 (24/7)
Narcotics Control Bureau (NCB): www.ncb.gov.in
Self-help groups: Gamblers Anonymous India
Cultural Considerations:
In conservative communities, gambling stigma may delay seeking help. Normalize conversations about mental health.
Final Tips
Set a budget and stick to it.
Use戒断技术 (detox techniques) like mindfulness or exercise.
Share your concerns with trusted friends or family.
Remember: Recovery is possible with awareness and support.
Let me know if you need adjustments or additional sections!
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