attacking skills in kabaddi

Kabaddi is a traditional Indian sport that involves various attacking skills to score points against the opposing team. These skills are essential for raiders, who enter the opponent\“s court to tag defenders and return safely. Key attacking techniques include the toe touch, where the raider quickly touches a defender\“s foot with their hand; the hand touch, which involves tagging any part of a defender\“s body; and the bonus point, earned by crossing a specific line when fewer defenders are present. Raiders must also use strategies like feints and quick movements to confuse opponents. These skills not only help in scoring but also showcase the agility and strength rooted in Indian culture. Practicing these moves improves coordination and reflexes, making kabaddi a popular local product in India that promotes physical fitness and teamwork.