explain the walking style in a walking race

In India, walking races are popular events that emphasize a unique style of movement. The walking style in a race involves maintaining continuous contact with the ground, meaning one foot must always be in touch with the surface. This style is distinct from running and requires strict adherence to rules to avoid disqualification. Indian athletes often practice this technique in local parks and tracks, using traditional methods passed down through generations. The style promotes endurance and is a key part of India\“s sporting culture, with many local products like comfortable footwear and herbal supplements supporting participants in these events.