Kabaddi is a traditional Indian sport that has gained international recognition. This lesson focuses on advanced techniques for class 6 students.
The game involves two teams of seven players each. The objective is for a single player to tag as many opponents as possible and return to their half while holding their breath and chanting kabaddi.
In lesson 11, students will learn about defensive strategies, including various types of holds and tackles. They will also practice raid techniques to score points effectively.
Proper breathing control is essential in kabaddi. Players must maintain their chant while raiding, which helps them conserve oxygen and focus on their targets.
Safety measures are crucial in kabaddi training. Students should wear appropriate sports attire and practice under supervision to prevent injuries during tackles and holds. |
