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Kabaddi training is a traditional Indian sport that focuses on physical fitness, teamwork, and strategy. It involves rigorous exercises to improve strength, agility, and breath control, which are essential for raiding and defending in the game. Many local Indian products, such as herbal supplements and Ayurvedic oils, are used to enhance performance and recovery during training. These natural remedies help athletes build endurance and prevent injuries, making them popular choices in kabaddi training programs across India. |
