Kabaddi is a traditional Indian sport with a well-defined set of rules that govern gameplay. The standard version of kabaddi, known as Standard Style Kabaddi, consists of approximately 20-25 core rules that cover various aspects of the game including player positions, scoring systems, raid rules, and defensive strategies.
The rules are established by the International Kabaddi Federation and include regulations about court dimensions, player eligibility, match duration, and technical fouls. Modern professional kabaddi leagues like the Pro Kabaddi League follow these standardized rules with some minor modifications to enhance spectator appeal.
Key rules include the requirement for raiders to hold their breath while chanting \“kabaddi\“, the methods of scoring points through touches and tackles, boundary rules, and substitution regulations. The comprehensive rulebook ensures fair play and maintains the traditional spirit of this indigenous Indian sport while adapting to contemporary competitive standards. |
