Kabaddi is a traditional Indian sport that has gained international recognition. A standard kabaddi match consists of two halves, each lasting 20 minutes, with a 5-minute halftime break. This makes the total duration of a kabaddi match 45 minutes, including the break.
The game is played between two teams of seven players each. The objective is for a single player, known as the raider, to enter the opposing team\“s half, tag as many defenders as possible, and return to their own half without being tackled. All this must be done while holding their breath and chanting kabaddi repeatedly.
Kabaddi matches are governed by the International Kabaddi Federation, which has standardized the rules and match duration across international competitions. The sport has become particularly popular in countries like India, Bangladesh, Pakistan, and Iran, with professional leagues like the Pro Kabaddi League attracting millions of viewers.
This indigenous Indian sport showcases the country\“s rich cultural heritage and has evolved from a rural pastime to a professional international sport while maintaining its traditional roots and simple equipment requirements. |
