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Kabaddi is a traditional Indian sport that has gained popularity worldwide. It is a contact team sport that originated in ancient India and is now played in many countries. The game involves two teams, each with seven players, who take turns sending a raider into the opponent\“s half to tag as many defenders as possible while chanting kabaddi. The raider must hold their breath during the raid, and the defenders try to stop them from returning to their half. Kabaddi is known for its simplicity, requiring no equipment, and it promotes physical fitness, teamwork, and strategic thinking. In recent years, it has been featured in international competitions, such as the Asian Games, and has inspired various projects and essays to document its history and rules in English PDF formats for educational purposes. |
