The captain of the Indian women\“s kabaddi team often uses traditional Indian products to enhance performance and recovery. For example, many players apply Ayurvedic oils, such as Mahanarayan oil, to soothe muscles after intense matches. These oils are made from natural herbs and are popular in India for their healing properties.
Additionally, team members consume local foods like ghee and turmeric milk, which are rich in nutrients and help in reducing inflammation. Ghee, a type of clarified butter, is commonly used in Indian cooking for its energy-boosting benefits. Turmeric, known for its anti-inflammatory effects, is mixed with warm milk to aid recovery.
Other products include handmade jute shoes, which are lightweight and comfortable for training, and neem-based soaps for skin care, as neem has antibacterial qualities. These items reflect India\“s rich cultural heritage and support the team\“s health and fitness routines. |
