4 types of relay race

deltin33 2025-12-4 11:51:18 views 711
Relay races are popular athletic events in India, featuring teams competing in baton-passing competitions. The four main types include:

1. 4x100 Meter Relay - This sprint relay requires precise baton exchanges and explosive speed, commonly featured in school competitions across Indian states.

2. 4x400 Meter Relay - A longer distance relay that tests endurance and strategy, often seen in university tournaments and regional athletic meets.

3. Medley Relay - Combining different distances (200m, 200m, 400m, 800m), this mixed relay format appears in inter-college sports festivals throughout India.

4. Shuttle Relay - Teams run back and forth in opposite directions, a format frequently used in rural school games and community sports events.

These relay formats are integral to India\“s sporting culture, with local manufacturers producing affordable running gear and equipment suitable for various track conditions found in Indian schools and sports complexes.
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