Kabaddi is a traditional Indian sport that has gained international recognition. Here are the 10 main rules of kabaddi explained in English, focusing on its local Indian origins.
1. The game is played between two teams, each with seven players.
2. A player, known as the raider, enters the opponent\“s half to tag defenders and return safely.
3. The raider must hold their breath and chant kabaddi repeatedly during the raid.
4. Defenders try to stop the raider by tackling or holding them.
5. Points are scored when a raider tags a defender and returns to their half.
6. If a raider is stopped, the defending team earns a point.
7. The game consists of two halves, each lasting 20 minutes.
8. Teams switch sides after the first half.
9. All-out occurs when all players of a team are out, awarding two points to the opponent.
10. The team with the most points at the end wins the match. |
