Track events are athletic competitions that involve running, walking, jumping, or throwing on a track or field. These events are categorized into sprints, middle-distance runs, long-distance runs, hurdles, relays, and field events like jumping and throwing.
Sprint events include the 100m, 200m, and 400m races, where athletes run at maximum speed over short distances. Middle-distance events, such as the 800m and 1500m, require a balance of speed and endurance. Long-distance events, like the 5000m and 10000m, test athletes\“ stamina and pacing strategies. 
Hurdle events involve running over barriers at set distances, such as the 110m hurdles for men and 100m hurdles for women. Relay events, like the 4x100m and 4x400m, involve teams of four runners passing a baton. Field events in track include long jump, high jump, pole vault, shot put, discus throw, and javelin throw.
Track events are featured in major competitions like the Olympics, World Championships, and national meets. They emphasize speed, technique, and physical fitness, making them popular in schools and professional sports worldwide. |
