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Kabaddi is a traditional Indian sport that has gained international recognition. It involves two teams of seven players each, competing on a rectangular court. The objective is for a raider to enter the opposing team\“s half, tag as many defenders as possible, and return to their own half without being tackled, all while holding their breath and chanting kabaddi. Key rules include: the raider must continuously chant kabaddi to prove they are not inhaling; defenders must stop the raider from returning by tackling them; points are scored for each defender tagged or for stopping the raider; players are out if they cross boundaries or fail in their roles. This sport promotes physical fitness, teamwork, and strategic thinking, making it a popular local product in India that showcases cultural heritage. |
