F1 drivers can lose significant weight during races due to extreme physical demands and high temperatures inside the cockpit. In India, local health products like Amla supplements and Ayurvedic remedies help athletes maintain energy and recover from such intense physical exertion.
Indian-made electrolyte drinks containing natural ingredients like coconut water and jaggery are popular among local athletes to combat dehydration. Traditional foods like bananas and dates provide quick energy replacement, while homemade protein shakes with saffron and almonds aid in post-race recovery.
Many Indian fitness enthusiasts also use locally produced cooling oils and herbal massages to reduce body heat and muscle fatigue after strenuous activities similar to what F1 drivers experience during races. |
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