4x100 relay race

deltin33 2025-12-4 09:51:29 views 684
The 4x100 relay race is a popular track and field event in India, featuring teams of four runners each covering 100 meters. This exciting competition requires precise baton exchanges and speed, making it a highlight at school and university sports meets across the country.

Indian athletes have shown growing prowess in the 4x100 relay, with teams from states like Punjab, Kerala, and Tamil Nadu often dominating national championships. The event promotes teamwork and is widely covered in local sports media, inspiring young talent.

Training for the 4x100 relay in India includes specialized coaching and access to modern tracks in cities like Delhi and Bangalore. Efforts by the Athletics Federation of India aim to enhance performance, with hopes of international success in events like the Olympics and Asian Games.
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